Self Defense Tutorials
Self Defense Tutorials
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How to Pass the Guard Without Getting Kicked in the Face
In an MMA or streetfight situation you may need to close with your opponent, but approaching the guard always carries the risk of getting punted in the face by an upkick (many KO's have happened this way in the cage). Here's how to safely approach the legs and get past them to a dominant position.
Related Topics Include:
How to Survive Getting Stomped on the Ground
ua-cam.com/video/5H5xnq2cQ1M/v-deo.html
How to Kick from the Ground:
selfdefensetutorials.com/kicking-from-the-ground/
Переглядів: 1 485

Відео

Lessons Learned From The Ultimate Self Defense Championship
Переглядів 2 тис.10 місяців тому
The Ultimate Self-Defense Championship was a competition in which six martial arts UA-camrs competed against each other in seven self-defense challenges to find out what works, what doesn't and who would become the ultimate self-defense champion. On episode 388 of The Strenuous Life Podcast I talk with the organizer of this event, Rokas Leo who trained Aikido for 14 years and eventually realise...
The Zombie Walk Drill to Improve Your Footwork in Boxing and Kickboxing!
Переглядів 6 тис.Рік тому
This drill is a simple way to improve your footwork so you don't end up trading punches with your partner. Trading punches is never a good idea; take enough shots to the head and you'll turn into a zombie! More at The Precision Kickboxing Formula with Ritchie Yip www.grapplearts.com/kickboxing
A Secret Detail to Keep Your Opponent Flat on His Back
Переглядів 2,7 тис.Рік тому
If your opponent is on the bottom you want to keep him there, so here's how to do it safely and reliably! This is from a longer video on the omoplata armock submission - ua-cam.com/video/KRjMhSVnTcc/v-deo.html - which is relevant because the omoplata is one of the best ways to control a non-compliant person until police or backup arrive while still being a position that's easy to bail out of an...
The Two Types of Elbows in Martial Arts
Переглядів 2,2 тис.2 роки тому
The two types of elbow strikes in the martial arts are 1, cutting elbows, and 2, smashing elbows, demonstrated here in a ground and pound context by MMA fighter and teacher Denis Kang
Using the Wall Drill to Help Train Your Knee Strikes!
Переглядів 4,2 тис.2 роки тому
The wall drill is a foundational exercise for training effective knee strikes for self defense, kickboxing, or MMA. It'll teach you how to engage your hips and how to throw multiple skip knees in succession, one after another, until your opponent is incapacitated. While you're here I also invite you to grab my self defense library for free at selfdefensetutorials.com/get-free-self-defense-tips-...
5 Ways to Defend the Suplex
Переглядів 20 тис.2 роки тому
Getting suplexed from the rear bearhug is very, very dangerous in a self defense situation. Here are 5 ways to shut down the suplex. Get my best self defense tips by email for free at selfdefensetutorials.com/get-free-self-defense-tips-by-email/
How to Survive a Curb Stomping (with Live Training Footage)
Переглядів 40 тис.2 роки тому
Getting knocked down, stomped and kicked on the ground is a worst case scenario. Here's how to (maybe) survive that and, just as importantly, figure out answers to questions like this on your own!
The 4 Main Kicks from the Ground
Переглядів 8 тис.2 роки тому
Kicking up at your opponent from the ground is an art, and many people do it wrong! Here are the first 4 kicks to start with, along with drills, training methods, and strategies to use those kicks to help you get back to your feet in a self defense situation! 0:00 Common Mistakes When Kicking from the Ground 2:12 The Bicycle Kick 6:16 The Double Stomp 9:14 The Climbing Kick 12:23 The Sliding or...
The Most Important Lift, by Chris Duffin, One of the World's Strongest Men
Переглядів 2,6 тис.2 роки тому
The Most Important Lift, by Chris Duffin, One of the World's Strongest Men
Move the Fight to Win the Fight - MMA, BJJ, and Self Defense Examples
Переглядів 3,1 тис.2 роки тому
Move the Fight to Win the Fight - MMA, BJJ, and Self Defense Examples
A Revelation That's Helped Me Win More than 10 Streetfights
Переглядів 6 тис.3 роки тому
A Revelation That's Helped Me Win More than 10 Streetfights
The Biggest Indicator When to Quit Full Contact Competition (Boxing, MMA, Muay Thai, etc.)
Переглядів 24 тис.3 роки тому
The Biggest Indicator When to Quit Full Contact Competition (Boxing, MMA, Muay Thai, etc.)
Why Kime or Focus Can Actually Make You LESS Effective at Fighting
Переглядів 4,3 тис.3 роки тому
Why Kime or Focus Can Actually Make You LESS Effective at Fighting
How the Guard Can Save Your Life
Переглядів 7 тис.4 роки тому
How the Guard Can Save Your Life
The Unbendable Arm Internal Energy Trick Debunked!
Переглядів 6 тис.4 роки тому
The Unbendable Arm Internal Energy Trick Debunked!
Can BJJ Work Against Multiple Attackers? What I Learned from Sparring More than One Person
Переглядів 16 тис.4 роки тому
Can BJJ Work Against Multiple Attackers? What I Learned from Sparring More than One Person
An Amazing Proof of Chi and Internal Energy... Completely Debunked
Переглядів 6 тис.4 роки тому
An Amazing Proof of Chi and Internal Energy... Completely Debunked
How to Do More Pullups - with Mike McCastle, World Record Holder for Weighted Pull-ups
Переглядів 6 тис.4 роки тому
How to Do More Pullups - with Mike McCastle, World Record Holder for Weighted Pull-ups
The Most Important Drill for BJJ Self Defense
Переглядів 14 тис.4 роки тому
The Most Important Drill for BJJ Self Defense
Control Techniques for Law Enforcement 4: Defending vs Strikes
Переглядів 14 тис.4 роки тому
Control Techniques for Law Enforcement 4: Defending vs Strikes
Control Techniques for Law Enforcement 3: How to Take a Suspect Down
Переглядів 24 тис.4 роки тому
Control Techniques for Law Enforcement 3: How to Take a Suspect Down
Control Techniques for Law Enforcement 2: How to Safely Control a Standing Opponent
Переглядів 15 тис.4 роки тому
Control Techniques for Law Enforcement 2: How to Safely Control a Standing Opponent
Control Techniques for Law Enforcement 1: The Armdrag to Back Control
Переглядів 70 тис.4 роки тому
Control Techniques for Law Enforcement 1: The Armdrag to Back Control
The 4 Coaches You Need for Modern Martial Arts
Переглядів 2,2 тис.4 роки тому
The 4 Coaches You Need for Modern Martial Arts
How to Use Continuous Pressure Beat a Bigger Fighter in MMA, with Tristan Connelly & Stephan Kesting
Переглядів 4,2 тис.4 роки тому
How to Use Continuous Pressure Beat a Bigger Fighter in MMA, with Tristan Connelly & Stephan Kesting
Ancient Indian Wrestler's Mace Drills for Shoulder Health with Chris Duffin
Переглядів 21 тис.4 роки тому
Ancient Indian Wrestler's Mace Drills for Shoulder Health with Chris Duffin
Land More Kicks with Taekwondo Footwork
Переглядів 3,3 тис.4 роки тому
Land More Kicks with Taekwondo Footwork
Law Enforcement & Security Techniques That Just Don't Work
Переглядів 33 тис.4 роки тому
Law Enforcement & Security Techniques That Just Don't Work
An Easy, High Amplitude, MMA Proven Takedown from the Clinch
Переглядів 7 тис.4 роки тому
An Easy, High Amplitude, MMA Proven Takedown from the Clinch

КОМЕНТАРІ

  • @sumansingha4882
    @sumansingha4882 3 дні тому

    😮😮😮😮😮🎉🎉🎉

  • @Ezekiel-rv3pe
    @Ezekiel-rv3pe 5 днів тому

    Great video! Your right about grappling. Boxing purist or striking purist in general always act like the need no grappling lol .

  • @wcfs4everandever
    @wcfs4everandever 6 днів тому

    U r going ro get dinwd throwing garbage on the street 😂😂😂

  • @sportmuaythaiv1045
    @sportmuaythaiv1045 12 днів тому

    Thanks. I learned the hard way, with little advices from mentor. My first real pad work, I hope to impress my teacher and went all out right from the start. After 1st round, I was gassed out. My anxiety burned me out. Again, my first sparring session got me all tensed up. So I eventually learned not to rush the first round, and plan my training or fight for a long session.

  • @sportmuaythaiv1045
    @sportmuaythaiv1045 13 днів тому

    If you train to punch, you don't clench your fist before making punch. You only clench tight while turning the knuckle, before the contact. This will not restrict your punch motion. Of course I do muaythai, so I do elbow and do knee strikes. I also do bare knuckle punches on heavy bag, so I know the angle of the strike and how hard to punch before I hurt my wrist and knuckle.

  • @Eptimami
    @Eptimami 15 днів тому

    How do I escape if he's got u on ur back

  • @zeno_aratus
    @zeno_aratus 16 днів тому

    A whole year on one form? Yes that is BS. Learn the form. Learn the application. Learn the two man drill. Pressure test and refine

  • @kennethforeman1400
    @kennethforeman1400 16 днів тому

    You can use the last arm bar as a defense against a rnc... My daughter uses it as such. I tell her to go slow

  • @caffeinatedanddead
    @caffeinatedanddead 17 днів тому

    Is the curb stomp in the room with us?

  • @goldeneagle5823
    @goldeneagle5823 18 днів тому

    The jaw is not a good place to strike you will likely brake you knuckles wrist soft yes hard palm strikes.. 😊

  • @erichmanstein9560
    @erichmanstein9560 20 днів тому

    I've never seen a penis talk

  • @butterf1sh
    @butterf1sh 20 днів тому

    Excellent video

  • @thomascarey6067
    @thomascarey6067 21 день тому

    With the reverse elbow the way it's applied in Muay Thai is to step in between your opponent's legs as you're fighting turn your body sideways and then ripping the reverse elbow up underneath his chin. When you do it fast with momentum it's a pretty good elbow to use in a fight. In fact I've Incorporated it is one of my first strikes it works so good . It works even better if you use a horizontal elbow first across the temple or the eye and then rip the reverse elbow under the chin.

  • @jovankovacswallis8453
    @jovankovacswallis8453 21 день тому

    Really like this guy as a tutor

  • @SoldierAndrew
    @SoldierAndrew 22 дні тому

    That walrus mustache isn't working for you brother. You should try a big cowboy mustache because it would suit your face better.

  • @senseialexsprfk
    @senseialexsprfk 22 дні тому

    Feel as though the benefits of proper form practice are vast and far outweigh any reasons one may have to not practice them. Creation of neural synapses, increased learning curve, improved memory, focus, speed, accuracy, timing, muscle memory, pattern recognition, cardio, explosivity, overall agility and athleticism,stress relief, mental health, self expression, storytelling, life skills, relaxation, coordination, breath control, respect, discipline. It's not just about fighting, however, good teachers can break down every application many different ways, bring them full circle and convey the essence of it through drilling, sparring and pressure testing to find what's useful to them at the time. Kata becomes more sophisticated the more you're exposed to other arts and bridges the gap between them. My understanding of kata 10x's almost every 3 years as ive continued to keep my practice after nearly 30 years. I used to hate it in the beginning but now im very grateful for everything kata has given me. Kata is an encyclopedic reference for teaching and offers philosophies for approaching life. Respectfully 🙏

  • @ljfa1013
    @ljfa1013 28 днів тому

    I kick your balls.....then we talk

  • @M_K-Bomb
    @M_K-Bomb Місяць тому

    It's great that he was allowed something like 15 minutes to talk people into getting kicked out. I had issues with managers pushing to get them kicked out straight away. I'm like, yes, he is not staying in here, but I don't want to get my head punched in on the way he gets out. That, and I stood around all night, I have the time to talk to this person and convince them to leave quietly.

  • @stuart4577
    @stuart4577 Місяць тому

    I use the hand on jaw, but the palm is inward between the chin and ear on the same side of the body as the arm, thumb is under the chin. For me, the forward reach is much faster from here and makes you look like you are considering something. Also I have forearm rotation to the left and right, the other side I can only get rotation on the arm side. My other hand cups under the elbow rather than tucked under the other arm, I also find this faster, especially for a lead arm swap. Everyone has an opinion esp in the arts, but what do you think Nice vid, not many discuss the hidden stances

  • @The-Contractor
    @The-Contractor Місяць тому

    Best solution is don't be a "savage in a cage" for entertainment purposes and to enrich some dirtbags who push it. Rare hard contact, start from no set up, 3-5 second bouts at about 2/3 real world speed (according to the Science) and intensity is sufficient to "pressure test" your MA skill set.

  • @ViralHitHobinYoo
    @ViralHitHobinYoo Місяць тому

    The biggest mistake of any modern martial artist is thinking that mma or ufc and self defence are the same thing. Self defence is a different game. There are a couple things that you need to consider when going from a gym to the street. The first thing is, you wanna finish the fight as quickly as possible. The point of a self defence scenario is to survive, not to win a match. You need to be able to output a lot of power in a small amount of time to neutralise an opponent, and make him regret he attacked you. Another thing in street fights is, you are never truly alone. You never know if another dude is coming to attack you. The problem with grappling is that when you focus on one opponent, your defence is opened up, and you're open to a lot of attacks. Grappling also requires you to assume a very close range with the opponent, which usually means if they have a weapon, you're doomed. Besides that, if you are in a very enclosed area, you don't really have much space to grapple, when you could just punch or elbow the opponent. Grappling also makes it harder for you to run from the street fight scenario, since chances are you won't be on your feet at all times. Of course, grappling is great at neutralising an opponent and every striker should know some grappling, but it wouldn't be my go-to for a street fight scenario. Most fights end on the ground, but all fights start on the feet. Be safe✌🏻

  • @neomagnon
    @neomagnon Місяць тому

    That is possible and useful if your attacker has no knowledge of stickfighting. But, seasoned stickfighter, don't just swing their sticks haphazardly. In the Philippines, for example, nobody carries a stick in public. Many drivers carry a lead/steel pipe on their vehicles in the case of a fight, a concealed knife or bolo/sword in rural areas. Unless you have no other choice but to go inside quickly, a better option is to go outside the "zero pressure area", or sidestep to the extreme left where the stick power is almost nil.

  • @brucekai7462
    @brucekai7462 Місяць тому

    So...... Wing Chun techniques do work... they just don't work exactly like they do when you're drilling... similarly, BJJ works, I've just never seen anyone hit a Berimbolo on the street or try to lol.

  • @user-bv3vs9yq2t
    @user-bv3vs9yq2t Місяць тому

    Block hand before suplex Kickback if already waist-locked making yourself n foe falling on foe Try to land on feet (do stretches kids) during suplex n pile drive foe

  • @vlachyna
    @vlachyna Місяць тому

    To je moc dobra rada do života… určitě ji využiju, jsem rad, ze se me uchytili takovýhle velkolepý mentoři…. Proste dárek od boha 😂

  • @mauricewright9887
    @mauricewright9887 Місяць тому

    Twice I’ve had people wield a knife in front of me. Earlier this year a knife attacker came into a local store and assaulted the owner. This channel has good jiujitsu material, but this video was pretty much garbage. The advice being given here is dangerous. It suggests that preparing to fight against an armed opponent is unrealistic. I practice and love jiujitsu, but taking BJJ into a knife fight is like taking a knife to a gun fight. I teach FMA. Whether knife duels are realistic or not is beside the point. What’s important is dealing with the fear of facing an armed opponent. With BJJ rules, or if you live in “polite society” you can make stuff up about what you imagine life is like for other people, but don’t make the mistake of thinking expertise in one art gives you expertise in another.

  • @DecayingCaprisunz777
    @DecayingCaprisunz777 Місяць тому

    God and Jesus Christ love you may God bless you all

  • @alittax
    @alittax Місяць тому

    Great analogy!

  • @DanielEstill
    @DanielEstill Місяць тому

    See he kicked in crotch at beginning well the karate fist between the crotch to his shin. Shins on bamboo deadened the nerves, maybe next year. Verbal deflections , sure.

  • @jetjaguar_power16
    @jetjaguar_power16 Місяць тому

    It is for some and even if for others isnt after 3 5 hits its for everyone finish

  • @MrCiegorojas
    @MrCiegorojas Місяць тому

    I have a question, my right Ulna bone is a tiny bit longer than normal ulna bones are, That, is my ulna bone is closer to the lunate bone, which already caused a very small cyst in the lunate .... usually cause by trauma or in my case from punching the heavy bag real hard for some time. So, would you think punching with the three fingers position would relieve at least a bit of pressure, or perhaps increase the distance, between these two bones?? Thank you all.

  • @crankfotton
    @crankfotton Місяць тому

    of course they are.. I wrestled in high school. If I was in a street fight for my life, that guys eyes, throat, and balls are going to be my first target. All that bruce lee stuff is for show.

  • @artemussarjevane
    @artemussarjevane Місяць тому

    How NOT to kiss for next video please

  • @arkalonalan
    @arkalonalan 2 місяці тому

    I used to buy Stephan's stuff back in the past. Learned an awful lot from him.

  • @user-yn4kw7lu5q
    @user-yn4kw7lu5q 2 місяці тому

    That wasn't a blood choke was it?

  • @leion800
    @leion800 2 місяці тому

    not a curb stomp

  • @user-qq8te9ni9l
    @user-qq8te9ni9l 2 місяці тому

    I think that Wing Chun is all about those once-off trapping movements as it always intends to end the fight quickly. It's also meant for spaces where movement would be not feasible, like when you waist deep in water, in a cramped space or on the ground.

  • @DenshaOtoko2
    @DenshaOtoko2 2 місяці тому

    Also MMA gyms too.

  • @DenshaOtoko2
    @DenshaOtoko2 2 місяці тому

    This goes for Ashihara Karate, Hung Sing Choy Lay Fut and Chen Style taijiquan and Sanda.

  • @DenshaOtoko2
    @DenshaOtoko2 2 місяці тому

    And boxing has sparring too.

  • @seanhiatt6736
    @seanhiatt6736 2 місяці тому

    Your criticism of those systems not sparring it the fault of your teachers not the styles.

  • @TeacherDoug7
    @TeacherDoug7 2 місяці тому

    This guy knows more about the scientific method than most scientists these days.

  • @SINdaBlock411
    @SINdaBlock411 2 місяці тому

    allow me to save everyone 23 minutes of their lives: bjj CANNOT and WILL NOT work against multiple attackers, that's why it's useless on it's own and you need boxing and judo instead

  • @michaelgamer3762
    @michaelgamer3762 2 місяці тому

    Do I headbutt with the spiral of my head?

  • @gmac6503
    @gmac6503 2 місяці тому

    lol.

  • @Jus_Josh
    @Jus_Josh 2 місяці тому

    btw bite the curb and curb stomping are diffrent

  • @ronmka8931
    @ronmka8931 2 місяці тому

    seen too many street fight vids and now I'm scared af of suplexes

  • @pratikkadam8603
    @pratikkadam8603 2 місяці тому

    Improvised AGENT 47

  • @estoeboke1810
    @estoeboke1810 2 місяці тому

    what a stupid video🤦‍♂, knifes fights exist in the world, everybody knows that violence comes quick and sometimes random. You not telling something new einstein😂😂😂😂. Knife fighting is something you can learn and practice, and by your movements, you and your boyfriend shows that you know absoltuly 0 about fighting techniches with knifes. Cheers from latinoamerica😂👋

  • @MrGhostface_
    @MrGhostface_ 2 місяці тому

    Nice except I'm not doing any of this I'll wait until your shift is over and you're not expecting me lol